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The Dreamy WANT List

7 Dec 2019 dailyketosispage 0

It is true, it is better to give than receive. BUT it doesn’t hurt to just put it out there (hint hint Brad) of some […]

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Target Baby and Kid Gift Guide

5 Dec 2019 dailyketosispage 0

Baby Born | KidKraft Vintage Kitchen | Perfectly Cute Play Food | Critters Play Cube | Chatter Phone | Rocket Stacker | Wood Camera | […]

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Women’s Finds at Target

5 Dec 2019 dailyketosispage 0

Here are a few things I’ve been loving at Target lately! Perfect for you or a girlfriend for the holidays. Open Cardigan|Mock Turtleneck |Mock Sherpa Sweatshirt | Turtleneck […]

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AERIE shopping guide for girlfriends

4 Dec 2019 dailyketosispage 0

Y’all know I have a slight obsession with Aerie, I love thier campaigns and what they tand for but then their casual clothes are just […]

Cauliflower Mash

25 Nov 2019 dailyketosispage 0

The perfect side to about anything is cauliflower mash. Taste just like twiced baked potatoes and one of those dishes you always just need one […]

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Low Carb Chocolate Chip Cookies (gluten free)

21 Nov 2019 dailyketosispage 0

I was craving a chewy chocolate chip cookie the other day, and had some choczero chocolate chips on hand and all the other ingredients (COLD […]

Keto Thanksgiving Dressing

14 Nov 2019 dailyketosispage 0

I know you are already sad you are missing out on dressing this year because the opposite of keto is thanksgiving dressing. I mean, let’s […]

$15 DIY nursery wall.

19 Apr 2019 dailyketosispage 14

I’ve gotten so many question and so many compliments about the nursery wall I did that I promised I’d share how I did it. You […]

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28 weeks//third trimester

8 Apr 2019 dailyketosispage 1

We got her dresser. We ordered the chair. Her room is almost perfect. In the corner there are letters that say “Elliott Jane” (what we […]

DAIRY FREE chicken +{cauli} rice soup

25 Jan 2019 dailyketosispage 0

I had a hankering for soup today. Brad isn’t a big fan of soup, so I don’t make soup very much but today I made […]

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Chili was good. Of course. Did the step by step that I’ll save in my “FOOD” highlight for you to refer back to🙌🏽 I love using this chopped bowl because it reminds me we are all broken but still so needed and still work so perfectly. . Just finished a LIVE where we talked about loving yourself where you are. {it’ll be up for 24 hours over in stories} Knowing you’re enough because of you not anything else. And just learning how to start loving yourself better if you’re stuck. Hope it helps one of your hearts feel better.✨ I’m gonna keep on passing it on and you do too, k? I was awake in the night thinking about a few of you I’d talked to in the past week. People are hurting. We need each other. Low self worth makes you feel like the days last 100 hours and weeks will never end. It makes you feel like you’re a shell of yourself. Hard days. Hard life stuff makes getting out of bed so hard. And just it goes on and on. How do you break that cycle? The cycle of needing and feeling loved and needing to feel more or just needing to feel? I don’t know. But I know every day is a day to begin again. Every day is another day to reach out to a professional or a friend. Every day is a day to tell someone you’re hurting. And every day is a new day that might be the day the sun starts to shine again. Just remember that it’s never to late to begin again. To start over. Drink more water. Shower. Blow dry your hair. Go outside. Do something that makes you feel alive. Smile at your reflection. You’re bigger than your circumstance. You can. You can. You can. YOU CAN. YOU CAN. YOU CAN. You are so worthy. You are enough. You’re already amazing. ✨ I see you. I know. That was me too forever and ever and ever. I’ll just have cute purses and shoes because I sure wouldn’t want to lose all this weight just to gain it back. How embarrassing would that be? But what IF you succeed? And you’re sitting there thinking “she doesn’t even see me. I have already gained it back. I’m big. Huge.” . “She doesn’t know _______, I’ll never be able to do that...” . That’s in the past sister. Past. Tomorrow is a new day. A new day to make good choices. A new day to get outside and feel the wind in your face reminding you you’re alive and you’re okay. You can do it. Whatever IT is. But you have to start. And that’s HARD. HARD. But I know you can do it. You know what happens when I start something hard and have an ounce of belief? I usually surprise myself. And I think you, you will too.✨ I want you to do something today to make you feel less invisible. Take the selfie. Wear the lipstick. Wear the mascara. Wear the shirt that fits. Wear those crazy leggings. Smile at a stranger. Make eye contact. Compliment someone and start a conversation. And then, will you tell me about it? I want to teach my girl(s) - by showing them how to be happy despite their circumstance. That happiness is up to them. Joy is up to them. You can walk a hard road and still find joy, happiness. Not every day is the best day but you can always find moments in your day that are best moments and little joys add up to goodness. Your cup can always be full. You can always smile at a stranger. You can always give someone the benefit of the doubt. You can be kind even when you don’t want to be. I hope I can teach them those things. I want them to be smart and brave and all those things but if I can teach them and show them happy through my happiness and kindness through my kindness that’s my dream come true.💕 ...AND IT WAS GOOD. Made some cauliflower Mac n Cheese over on stories and that was a good idea. Just made it up as I went and bang bang dinner was ruuuuul good. 10 oz raw cauliflower 2 tablespoons of kerrygold butter 4 oz cream cheese 2 heaping spoonfuls of sour cream 1/3 cup bacon bits Sprinkle or ten of @franksredhot sauce •••••> Sauté your cauliflower with your butter over medium heat. Then on low heat, add your cream cheese and sour cream and stir together until melted. Turn your burner off, add cheese and bacon and hot sauce. Pour into a baking dish (or just do it all on cast iron) and cool at 350 for 25 minutes. Serve yourself before your children and husband or you won’t get any. JUST KIDDING. Sign up for my newsletter/email to get all my weekly recipes sent right to your inbox. dailyketosis.org ✨


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