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Grilled Chicken Wings.

29 Apr 2020 dailyketosispage 0

Grilled wings are great for a party or just your family. They really pack a punch and deliver! I like just buying a bag of […]

Oven-Baked Hot Chicken

29 Apr 2020 dailyketosispage 0

I love making these and everytime I make them Brad is so complimetary and since I cook ALL THE DANG TIME these must really be […]

Blackened Mahi Mahi

20 Apr 2020 dailyketosispage 0

I made a kinda sorta wedge salad the other day except I used romaine…but added all the wedge delights! Bacon, radishes, egg, blue cheese – […]

NEW CHILI RECIPE!

20 Apr 2020 dailyketosispage 0

Brad is the designated errand runner in his house so if my grocery list isn’t precise then I get what I get…This week it was […]

How to Clean a Cast Iron Skillet

17 Apr 2020 dailyketosispage 0

We just posted a new vlog! How to clean your cast iron! I promise they are not intimidating and are so functional and easy on […]

Squash and Ham au gratin

14 Apr 2020 dailyketosispage 0

Easter was Sunday, I made my first ham. I mean, quaratine times call for home-cooked ham, am I right? So I did it. It was […]

FAUX Chic-fil-a chicken

9 Apr 2020 dailyketosispage 0

My faux chicfila chicken is so good it makes me wish I had the ingredients to make it right now, I don’t so I’ll be […]

SEAFOOD Feast!

6 Apr 2020 dailyketosispage 0

We moved the grill to where it was more accessible on the deck so we have been grilling up a storm. Brad never tires of […]

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Easter basket ideas!

5 Apr 2020 dailyketosispage 0

While you’re at home, don’t forget to grab your easter goodies for yourself or your little. I will be posting some goodies throughout this week […]

Chicken Pot Pie

2 Apr 2020 dailyketosispage 0

I made the prettiest chicken pot pie last night that I can’t wait to eat again today. Although it is our anniversary so I am […]

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I bought a new dress for Elliott Jane. It’s light blue and especially sweet. I went to put it on for her one year doctors appointment and it was to small. You know what I did? Tossed it on her little rocker and got something out that fit. No emotions attached. Obviously. She’s a 12 month old baby. But what a good life lesson for me and you. It didn’t fit so I choose something else. Real simple. Why are we. so. hard. on. ourselves. all. the. time. about. the. size. of. our. bodies? Healthy bodies are so many different sizes. Don’t cheat yourself out of health because you’re making excuses but also on your way to optimal health love yourself along the way. Love yourself because you’re you. Toss that shirt that’s to big or small aside and just choose another. No emotions. Just gotta wear a shirt today, that’s all. 😂 And then look in the mirror and smile at your reflection as hard as I’m kissing this sweet baby. Hard things are different for everyone. And not having emotions around my size [NO MATTER THE SIZE] has always been so hard for me. Work in progress. What about you? . Also enjoy Elliott Jane having an ice cream sandwich for the first time today...in the next slide 🥳
Copycat Lilys Chicken my favorite from Bonefish Grill // dairy free and delish . 6 chicken thighs 1 cup of bone broth 3/4 cup artichokes (I buy the premarinated) 10 ounces of fresh spinach 2 tablespoons of dried basil 1 tablespoon rind of a lemon Salt, pepper and garlic to taste 6 tablespoons of dairy free cream cheese or goat cheese Begin browning your chicken in your cast iron over medium heat. Add your bone broth and spinach. Continue cooking over medium heat as your spinach wilts. You’ll cook your chicken about 15 minutes on each side. Add salt, pepper and garlic to your chicken. Once your spinach is wilted and your chicken is almost cooked; add your artichokes, add basil liberally and the rind of the lemon. Turn your burner off and add a dollop of cream cheese (or goat cheese)to each piece of chicken and serve with caulimash. Sign up for my newsletter {DailyKetosis.org} and these recipes will be delivered straight to your inbox. No newsletter this week because of Memorial Day. E N J O Y
My mom will say “is this what you thought she’d look like?” and I always reply something like I didn’t care. I didn’t pray for health. I didn’t pray for brown hair and blue eyes. I didn’t pray much. Because I was tired of asking. If I’m being honest. That’s not the pretty answer. I was tired of praying. Tired of the door closing in my face. Tired. Instead I exhaled a lot and said thank you. I’ll take whatever and whom ever I’m chosen to mother. And I’ll cry with gratitude daily. This morning my heart smiled as she pulled up with her “burpie” [her burp cloth she’s attached to] because I’ve always thought babies that carried a white little blanket (like Linus from Charlie Brown) were the sweetest and I love baby dolls and she does too. There she is. A little perfect brown haired, blue eyes baby with her little blanket she drags behind her to greet her babies. I didn’t pray for her but I did. I said more thank you than prayers. And every time she does something that “I would have prayed for” I’m reminded I wasn’t forgotten. Some things just take time. 🤍
Big is not a word I like. Because I have felt that word so much in my life and wrong or right it’s just not a word I love. Strong though. I like that word. I can’t think of any reason to not love that word. Strong in heart. Strong in body. Strong in emotions. So much more. So after looking this perfect little gem over and over at her checkup today when the nurse said “she is so strong!” it was music to my ears because she IS strong. And I’ll keep teaching her how to always find her strength and to remember how strong she is. Also we nearly took the entire room down waiting for the doctor but one year olds gotta do what a one year olds gotta do...and I was sweating and laughing and thinking “I mean they need a fan in these tiny rooms for the mamas!”😂
Peggy hasn’t been feeling well so she has to stay on the other side of the gate. And every morning Brad has been sitting with her having his coffee all morning. We’ll figure out answers today and hopefully she’ll be better soon. Yesterday in stories I talked about social media meanies (nothing done to me) and how we need to just be kind and generous with people. When it comes to weight loss or gain — PEOPLE KNOW WHAT THEY WEIGH — it’s okay to be SILENT AND SCROLL — think before you write or speak. Are you making that person better? Are you lifting them up? Would you want it said to you? It doesn’t matter if you have 0 followers or 10 million, you are an influencer. Your words are powerful. We are all the same. Tender needing love and acceptance. Love people well. Be generous with someone’s feelings. Encourage someone today just because. You know what happens, it comes right back to you.🤍
Well she’s older than one now. A whole year. We partied as hard as a pandemic would allow this weekend. Smashed cake and laughed lots. Rejoiced because this baby is a miracle and we get to share life with her every day. Tonight while Brad gave her a bath I put all her laundry away. I feel like I’m smiling from the inside out folding it, opening her drawers and getting out her hangers. Walking with her every day to our field is a little like heaven for me. Throwing the quilt down of my grandmothers dresses while we talk about our day, laugh and smile and enjoy each other. She’s close to walking and starting to stand alone and then claps with so much glee at her accomplishment she knocks herself over. It’s happy here. There was so much heartache before wanting and every day I truly count my blessings that she calls me mama.🤍


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