Potato Salad (except the potatoes are radishes)
You heard it here first, radishes standing in for potatoes in potato salad. Now, I know you’re already like NO. But remember, we are keto […]
Month: May 2018
So, what is keto anyway?
Many people ask me in my day to day life, “So what exactly is the ketogenic diet? What is keto?” And while if you don’t […]
Chocolate Sponge Cake. CAKE!
yep, it’s as good as it looks. KETO SPONGE CAKE six eggs 1/4 cup olive oil 2 cups almond flour 2 tsp baking powder 2 […]
Best wings you’ll ever taste, swear.
Have you made my wings, yet? No? Well, run get you some and come back, I’ll wait. Got em? Great. The great thing about these […]
Dairy Free Summer Wedge Salad
*If you’re reading this from a phone, scroll to the very bottom or turn your phone sideways and you can see my newsletter sign up. […]
Sloppy Sloppy Joes
It’s beginning to feel a lot like summer in Tennessee, and something about all things on a bun scream summer to me, which is problamatic […]
Daily Ketosis Dishes
Y’all. My heart is still on blast after my first DailyKetosisDishes! We had the best day start to finish. Wanna know a little secret? I […]
Keto Whole30
*This post was originally written September 9, 2017 It’s likely you’ve heard the news. I am doing Whole30 this month (September 2017) but keeping it […]
Dad’s Steak Marinade.
SInce starting Whole30 in September (I am on DAY 34, thank you very much!) I have been trying to create new recipes and concoctions […]
Whole30 Shephards Pie OMG.
What started out as an idea, turned into a meal and turned into my husband’s favorite Keto Whole30 meal we have had in a while. […]