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jessica dukes
38K
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jessica dukes
  • home
  • beautycounter
    • aging skin
    • dry skin
    • oily skin
    • blemish prone skin
    • dull skin
  • contact
  • links
    • care/of
    • cozy earth
    • dime beauty
    • eleven10leather
    • green compass
    • jojo’s chocolate
    • ketokrate
    • molly’s suds
    • nutpods
    • primal kitchen
    • primally pure
    • schoolyard snacks
    • skout organic
    • spark*l bands
    • wink naturals

Jessica Dukes

120 posts
Jessica Dukes
  • December 30, 2021

UncategorizedGoing There

  • 3 minute read
It’s early on December 30th, and I’m sitting with Vern on the couch about to do a little…
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Jessica Dukes
  • December 26, 2021

christmasChristmas 2021

  • 4 minute read
I kept thinking my daddy would love this if he could see it. Elliott Jane’s sparkling new bitty…
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Jessica Dukes
  • September 17, 2021

dairy free ketoBrussels Sprouts with Radishes

  • 1 minute read
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Jessica Dukes
  • September 12, 2021

dairy free ketoCreamy Enchiladas Verde

  • 2 minute read
I love salsa verde, love it. So when I created this enchilada recipe, I wanted it to be:…
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Jessica Dukes
  • September 11, 2021

easy ketoEgg Salad

  • 1 minute read
I have been a nanny the majority of my adult life until last year and every time I…
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Jessica Dukes
  • September 3, 2021

dairy free ketoTwice-Baked Cauliflower

  • 2 minute read
Anything that leads with “twice baked,” you can sign me up. Growing up in Clarksville, Tennessee, we had…
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Jessica Dukes
  • September 2, 2021

dairy free ketoEasy Keto Chocolate

  • 1 minute read
I created this out of desperation. Needed chocolate and didn’t have any. That is for sure an emergency!…
28 Shares
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Jessica Dukes
  • September 1, 2021

easy ketoChicken – tomato – avacado bowl

  • 1 minute read
We can not get enough of this easy, refreshing, perfect macros chicken bowl at our house. It is…
16 Shares
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Jessica Dukes
  • September 1, 2021

easy ketoReuben Bake

  • 1 minute read
Man, I love a reuben! If it’s on the menu, you can guarantee that’s what I’m getting. This…
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Jessica Dukes
  • August 27, 2021

dairy free ketoAir Fryer Salmon with Jalapeno Dill Sauce

  • 2 minute read
I love making this super simple meal full of flavor. It’s so good for you, fun textures intertwined…
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About Me

Jessica Dukes is a wife, mama, motivator, and leader at Beautycounter. She loves iced coffee, poodles, the color green, the number 42, and the Olympics. In her words, “I hope you leave better than you came.”

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@jessicadukesdaily
Two weeks ago today I was a patient at St Thomas Midtown Hospital 855 likes 83 comments
Two weeks ago today I was a patient at St Thomas Midtown Hospital
The other day we were doing our #bradisobsessedwiththemall walk and we were in a department store finding an elevator for the stroller - as we were walking, there was a rounder with big, beautiful costume jewelry diamond rings. One caught my eye, real big and gaudy and wonderful and I picked up the little box it was in and said, “Oh look, Elliott Jane! Look at this pretty thing!” without missing a beat she said “oh box” and took it from me looking at the little box it was in loving such a tiny little box. 284 likes 6 comments
The other day we were doing our #bradisobsessedwiththemall walk and we…
Yesterday I had a hard day. 542 likes 73 comments
Yesterday I had a hard day.
Turns out snow is a lot prettier for Elliott Jane looking out the window instead of being in it or maybe it was the wayward snowball her mom threw at her but I gotta raise a tough kid yall. 😂 663 likes 21 comments
Turns out snow is a lot prettier for Elliott Jane looking out the window…
I caught myself looking at her little arms and legs today, I stay thankful for her movement. That her body is strong and works well. Then in the next second I heard myself think “ugh hope she doesn’t have my body…” and as quick as I thought that, the next thought was “you weren’t taught to love your body. you’ll teach her.” 439 likes 15 comments
I caught myself looking at her little arms and legs today, I stay…
I’ve been thinking about 2022 - how I want the year to look, making a list of house “to do’s” that have seemed to get pushed back year after year. 281 likes 7 comments
I’ve been thinking about 2022 - how I want the year to look, making a…
Merry Christmas friends! 388 likes 12 comments
Merry Christmas friends!
I promise, sitting and holding your babies (big and small) talking and laughing with them is the best kind of memory making. And it’s more than enough. ✨ 218 likes 0 comments
I promise, sitting and holding your babies (big and small) talking and…
We’re still ironing our our family traditions over here at the Dukes. 438 likes 18 comments
We’re still ironing our our family traditions over here at the Dukes.
She’s magic, this one. ✨ 269 likes 10 comments
She’s magic, this one. ✨
Today we bought bitty baby for Christmas for Elliott Jane and today I am so excited I can’t stand it. I’ve always loved dolls and especially American Girl and as silly as it sounds buying my little girl a bitty baby is a dream come true. I’m so excited I can barely stand it. It’s truly a dream to have a little girl to buy this for — and excited yes but so thankful. It’s not lost on me that her life is a miracle and I’m so so excited to give her this sweet baby that she’ll have forever. She’s like “why are we taking a picture of this red bag, keep it moving lady!” We also kept a safe distance and gave Santa a very polite wave. 939 likes 48 comments
Today we bought bitty baby for Christmas for Elliott Jane and today I am…
Gosh, every day I count my blessings but this season is either really hard or really happy not a lot of in between. I’ve had so many Christmases where I wanted more than I had, where I felt so alone and lonely and longed for these days. 307 likes 4 comments
Gosh, every day I count my blessings but this season is either really…
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