Easy Rare Steak with Veggies + shrimp
I dated a guy once that ate his steak super rare and I would always joke, “you only order it that way so no one […]
whole30
Crockpot Buffalo Chicken Soup
Did you know I have a background in photography? All my equipment got stolen a few years ago and it’s taken a while to replace […]
How I Make My Coffee.
I kid you not, I get more than my share of daily questions about my coffee. What is in it? How do I make it? […]
Seafood. Clams. Easy.
Clams are so easy to create and impress your friends, y’all. Because they are CLAMS, they set a stage for beauty and then your friends […]
Potato Salad (except the potatoes are radishes)
You heard it here first, radishes standing in for potatoes in potato salad. Now, I know you’re already like NO. But remember, we are keto […]
So, what is keto anyway?
Many people ask me in my day to day life, “So what exactly is the ketogenic diet? What is keto?” And while if you don’t […]
Best wings you’ll ever taste, swear.
Have you made my wings, yet? No? Well, run get you some and come back, I’ll wait. Got em? Great. The great thing about these […]
Dairy Free Summer Wedge Salad
*If you’re reading this from a phone, scroll to the very bottom or turn your phone sideways and you can see my newsletter sign up. […]
Keto Whole30
*This post was originally written September 9, 2017 It’s likely you’ve heard the news. I am doing Whole30 this month (September 2017) but keeping it […]
Dad’s Steak Marinade.
SInce starting Whole30 in September (I am on DAY 34, thank you very much!) I have been trying to create new recipes and concoctions […]